How would you describe your lifestyle right now?

We're combining diet, alcohol, and sleep into one read. Pick the closest fit.

• HecticMostly processed or eating-out, regular drinks, often less than 7 hours of sleep
• BusyMixed habits, social drinks, around 6–7 hours of sleep
• SteadyMostly home-cooked, occasional drinks, 7+ hours of sleep
• DisciplinedClean diet, minimal alcohol, 8+ hours of sleep